Specialized Care

Top Rated Group Therapy Therapists in Sacramento

Connect with 20 verified specialists for group therapy in Sacramento. Read reviews, check availability, and find the right support for your needs.

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Is Group Therapy right for you?

Quick decision guide for Sacramento residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 20 providers in Sacramento

The Adult Attachment Program

The Adult Attachment Program

1401 21st Street Suite R, Sacramento, CA 95811, United States

5.0(13)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Sierra Family Therapy Center Sacramento

Sierra Family Therapy Center Sacramento

601 University Ave #280, Sacramento, CA 95825, United States

5.0(1)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Noticing Growth Therapy Group, Inc.

Noticing Growth Therapy Group, Inc.

2001 N St Suite 230-A, Sacramento, CA 95811, United States

5.0(8)
👁️EMDR Therapy🩹Trauma Therapy👥Group Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Clinic for Healing and Change, Sacramento

Clinic for Healing and Change, Sacramento

7801 Folsom Blvd Suite 215, Sacramento, CA 95826, United States

5.0(38)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Sage River Psychotherapy (formerly Three Rivers)

Sage River Psychotherapy (formerly Three Rivers)

1919 21st Street #101, Sacramento, CA 95811, United States

5.0(1)
💙Depression Therapy🩹Trauma Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Stay Mindful Therapy

Stay Mindful Therapy

2620 J St Floor 1, Sacramento, CA 95816, United States

5.0(2)
👶Child Therapy🎒Teen Therapy👥Group Therapy🎨Art Therapy
Google VerifiedProfile last reviewed: January 2026
The Davis Group Counseling And Wellness Services

The Davis Group Counseling And Wellness Services

1380 Lead Hill Blvd #145, Roseville, CA 95661, United States

5.0(8)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Weinberg Haim PHD: Sacramento Center for Psychotherapy

Weinberg Haim PHD: Sacramento Center for Psychotherapy

2617 Capitol Ave, Sacramento, CA 95816, United States

5.0(1)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
C

Chad Fraga Therapy

4813 El Camino Ave Suite B, Carmichael, CA 95608, United States

5.0(4)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Love Heal Grow: Relationship-Focused Therapy Center

Love Heal Grow: Relationship-Focused Therapy Center

2430 K St, Sacramento, CA 95816, United States

4.8(91)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Therapy for Peace of Mind

Therapy for Peace of Mind

3102 O St Suite 8, Sacramento, CA 95816, United States

4.8(5)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
NAMI Sacramento

NAMI Sacramento

7230 S Land Park Dr #115, Sacramento, CA 95831, United States

4.8(17)
👥Group Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Jennifer Flood L. Flood Marriage and Family Counseling Group Inc.

Jennifer Flood L. Flood Marriage and Family Counseling Group Inc.

2335 American River Dr UNIT 301, Sacramento, CA 95825, United States

4.7(41)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy👥Group Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Life Practice Counseling Group

Life Practice Counseling Group

3336 Bradshaw Rd #215, Sacramento, CA 95827, United States

4.7(6)
💑Couples Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Attune Counseling Center

Attune Counseling Center

3336 Bradshaw Rd #340, Sacramento, CA 95827, United States

4.5(17)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy🩹Trauma Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - Sacramento

Mindpath Health Psychiatrists & Therapists - Sacramento

2180 Harvard St Suite 210, Sacramento, CA 95815, United States

4.4(463)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive Therapy & Counseling

Thrive Therapy & Counseling

2131 Capitol Ave #206, Sacramento, CA 95816, United States

4.3(24)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
V

Vantage Point Center for Psychotherapy

1011 22nd St, Sacramento, CA 95816, United States

3.9(21)
💬Cognitive Behavioral Therapy😰Anxiety Therapy🩹Trauma Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Life Practice Counseling Group

Life Practice Counseling Group

3820 Auburn Blvd #100, Sacramento, CA 95821, United States

3.5(19)
👥Group Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
The Sacramento Counselor Group

The Sacramento Counselor Group

8950 Cal Center Dr Suite 120, Sacramento, CA 95826, United States

3.0(1)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026

About Group Therapy in Sacramento

What is Group Therapy?

Group Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Sacramento?

Sacramento offers a range of licensed group therapy specialists who understand the unique needs and challenges of the local community.