โœจSpecialized Care

Top Rated Anxiety Therapy Therapists in Sacramento

Connect with 20 verified specialists for anxiety therapy in Sacramento. Read reviews, check availability, and find the right support for your needs.

โœ“24h Availability Check
โœ“Verified Licenses
โœ“Real Patient Reviews

Is Anxiety Therapy right for you?

Quick decision guide for Sacramento residents.

?30-second check

โœ“When it helps

  • โ€ข You want structured, practical tools
  • โ€ข You are dealing with specific anxiety or phobias
  • โ€ข You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • โ€ข You just want to "vent" without homework
  • โ€ข You are looking for deep psychoanalysis
  • โ€ข You are in an active crisis requiring stabilization first

โ‡„Alternatives

Local Specialists

Showing 1-20 of 20 providers in Sacramento

C

Crosstown Psychology

900 Howe Ave Suite 230, Sacramento, CA 95825, United States

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5.0(23)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Exposure Therapy Designs

Exposure Therapy Designs

2108 N St #8368, Sacramento, CA 95816, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ›‹๏ธPsychotherapy
Google VerifiedProfile last reviewed: March 2026
The Adult Attachment Program

The Adult Attachment Program

1401 21st Street Suite R, Sacramento, CA 95811, United States

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5.0(13)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Clinic for Healing and Change, Sacramento

Clinic for Healing and Change, Sacramento

7801 Folsom Blvd Suite 215, Sacramento, CA 95826, United States

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5.0(38)
๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Brilla Counseling for ADHD & Anxiety

Brilla Counseling for ADHD & Anxiety

924 57th St, Sacramento, CA 95819, United States

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5.0(1)
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ‘ถChild Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Eagle View Psychiatry - TMS, Spravato (Esketamine) & Psychotherapy Treatment Center

Eagle View Psychiatry - TMS, Spravato (Esketamine) & Psychotherapy Treatment Center

1325 Howe Ave # 101, Sacramento, CA 95825, United States

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4.9(62)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Treat Mental Health California

Treat Mental Health California

1610 R St Suite 300, Sacramento, CA 95811, United States

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4.9(11)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Lauren Lowe Therapy

Lauren Lowe Therapy

1900 Point W Way #188, Sacramento, CA 95815, United States

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4.8(87)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento

ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento

2012 19th St #100, Sacramento, CA 95818, United States

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4.8(77)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
Eagle View Psychiatry - TMS, Spravato (Esketamine) & Psychotherapy Clinic

Eagle View Psychiatry - TMS, Spravato (Esketamine) & Psychotherapy Clinic

428 J St Suite 400, Sacramento, CA 95814, United States

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4.8(141)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Love Heal Grow: Relationship-Focused Therapy Center

Love Heal Grow: Relationship-Focused Therapy Center

2430 K St, Sacramento, CA 95816, United States

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4.8(91)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
ZEAM Health and Wellness - Psychiatry - Arden/Sacramento

ZEAM Health and Wellness - Psychiatry - Arden/Sacramento

1451 River Park Dr #100, Sacramento, CA 95815, United States

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4.8(43)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Embrace Therapy

Embrace Therapy

2220 J St Suite 8, Sacramento, CA 95816, United States

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4.8(34)
๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026
Whole Wellness Therapy

Whole Wellness Therapy

2618 J St #2, Sacramento, CA 95816, United States

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4.6(9)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Advanced Psychiatry Associates

Advanced Psychiatry Associates

2386 Fair Oaks Blvd, Sacramento, CA 95825, United States

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4.5(1601)
๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Mindpath Health Psychiatrists & Therapists - Sacramento

Mindpath Health Psychiatrists & Therapists - Sacramento

2180 Harvard St Suite 210, Sacramento, CA 95815, United States

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4.4(463)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐Ÿ‘ถChild Therapy
Google VerifiedProfile last reviewed: March 2026
Pathlight Mood & Anxiety Center Sacramento

Pathlight Mood & Anxiety Center Sacramento

3610 American River Dr Suite 140, Sacramento, CA 95864, United States

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4.4(7)
๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Thrive Therapy & Counseling

Thrive Therapy & Counseling

2131 Capitol Ave #206, Sacramento, CA 95816, United States

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4.3(24)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
V

Vantage Point Center for Psychotherapy

1011 22nd St, Sacramento, CA 95816, United States

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3.9(21)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐ŸฉนTrauma Therapy๐Ÿ‘ฅGroup Therapy
Google VerifiedProfile last reviewed: March 2026
T

The Anxiety Treatment Center

10419 Old Placerville Rd Suite 252, Sacramento, CA 95827, United States

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3.3(19)
๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026

About Anxiety Therapy in Sacramento

Anxiety Therapy Specialists in Sacramento, CA

Finding a specialist for anxiety therapy in Sacramento is a vital step toward improved mental well-being. The Sacramento mental health community offers more than 20 verified practitioners in the Sacramento region specializing in this specific modality.

Anxiety Therapy is known for its effectiveness in treating various psychological challenges. Local providers in California bring expertise in evidence-based anxiety therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Anxiety Therapy?

Patients in Sacramento who engage in anxiety therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Anxiety Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in Sacramento and California.

Financial Considerations in Sacramento

While prices vary, most anxiety therapy specialists in Sacramento charge between $158 and $260 per session. Many providers accept insurance or offer adjusted rates for California residents.