C
Crosstown Psychology
900 Howe Ave Suite 230, Sacramento, CA 95825, United States
★★★★★
5.0(23)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Anxiety Therapy
Therapists in Sacramento
Connect with 20 verified specialists for anxiety therapy in Sacramento. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Anxiety Therapy right for you?
Quick decision guide for Sacramento residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 20 providers in Sacramento
Exposure Therapy Designs
2108 N St #8368, Sacramento, CA 95816, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
The Adult Attachment Program
1401 21st Street Suite R, Sacramento, CA 95811, United States
★★★★★
5.0(13)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Clinic for Healing and Change, Sacramento
7801 Folsom Blvd Suite 215, Sacramento, CA 95826, United States
★★★★★
5.0(38)💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Brilla Counseling for ADHD & Anxiety
924 57th St, Sacramento, CA 95819, United States
★★★★★
5.0(1)👨👩👧👦Family Therapy😰Anxiety Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Eagle View Psychiatry - TMS, Spravato (Esketamine) & Psychotherapy Treatment Center
1325 Howe Ave # 101, Sacramento, CA 95825, United States
★★★★★
4.9(62)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Treat Mental Health California
1610 R St Suite 300, Sacramento, CA 95811, United States
★★★★★
4.9(11)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Lauren Lowe Therapy
1900 Point W Way #188, Sacramento, CA 95815, United States
★★★★★
4.8(87)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento
2012 19th St #100, Sacramento, CA 95818, United States
★★★★★
4.8(77)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Eagle View Psychiatry - TMS, Spravato (Esketamine) & Psychotherapy Clinic
428 J St Suite 400, Sacramento, CA 95814, United States
★★★★★
4.8(141)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Love Heal Grow: Relationship-Focused Therapy Center
2430 K St, Sacramento, CA 95816, United States
★★★★★
4.8(91)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
ZEAM Health and Wellness - Psychiatry - Arden/Sacramento
1451 River Park Dr #100, Sacramento, CA 95815, United States
★★★★★
4.8(43)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Embrace Therapy
2220 J St Suite 8, Sacramento, CA 95816, United States
★★★★★
4.8(34)💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Whole Wellness Therapy
2618 J St #2, Sacramento, CA 95816, United States
★★★★★
4.6(9)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Advanced Psychiatry Associates
2386 Fair Oaks Blvd, Sacramento, CA 95825, United States
★★★★★
4.5(1601)😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - Sacramento
2180 Harvard St Suite 210, Sacramento, CA 95815, United States
★★★★★
4.4(463)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Pathlight Mood & Anxiety Center Sacramento
3610 American River Dr Suite 140, Sacramento, CA 95864, United States
★★★★★
4.4(7)😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive Therapy & Counseling
2131 Capitol Ave #206, Sacramento, CA 95816, United States
★★★★★
4.3(24)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
V
Vantage Point Center for Psychotherapy
1011 22nd St, Sacramento, CA 95816, United States
★★★★★
3.9(21)💬Cognitive Behavioral Therapy😰Anxiety Therapy🩹Trauma Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
T
The Anxiety Treatment Center
10419 Old Placerville Rd Suite 252, Sacramento, CA 95827, United States
★★★★★
3.3(19)😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
About Anxiety Therapy in Sacramento
What is Anxiety Therapy?
Anxiety Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Sacramento?
Sacramento offers a range of licensed anxiety therapy specialists who understand the unique needs and challenges of the local community.