Self Space (Downtown)
2033 6th Ave #826, Seattle, WA 98121, United States
★★★★★
5.0(46)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Group Therapy
Therapists in Seattle
Connect with 23 verified specialists for group therapy in Seattle. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Group Therapy right for you?
Quick decision guide for Seattle residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 23 providers in Seattle
Clarity Counseling Seattle
1836 Westlake Ave N #303, Seattle, WA 98109, United States
★★★★★
5.0(50)👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Modern Therapy Seattle
2366 Eastlake Ave E #402, Seattle, WA 98102, United States
★★★★★
5.0(1)💑Couples Therapy👥Group Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Springs Counseling PLLC
7010 35th Ave NE, Seattle, WA 98115, United States
★★★★★
5.0(4)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
N
NAMI Seattle
802 NW 70th St, Seattle, WA 98117, United States
★★★★★
5.0(1)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
I
Inner Well Counseling and Art Therapy
824 S 309th Pl, Federal Way, WA 98003, United States
★★★★★
5.0(3)👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive for the People, PLLC
5306 Ballard Ave NW, Seattle, WA 98107, United States
★★★★★
4.8(39)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Counseling Services For Wellbeing
15811 Ambaum Blvd SW # 110, Burien, WA 98166, United States
★★★★★
4.7(245)💬Cognitive Behavioral Therapy💑Couples Therapy👨👩👧👦Family Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Riverbank Therapy, PLLC
130 Nickerson St #305, Seattle, WA 98109, United States
★★★★★
4.7(15)👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Alternative Counseling Kent
6625 S 190th St Ste. B-103, Kent, WA 98032, United States
★★★★★
4.7(13)💬Cognitive Behavioral Therapy👁️EMDR Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Greenlake Wellness Group
7900 East Green Lake Dr N Suite 202, Seattle, WA 98103, United States
★★★★★
4.5(6)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Puget Sound Psychotherapy & Psychiatry (PSP)
2719 E Madison St #300, Seattle, WA 98112, United States
★★★★★
4.3(22)😰Anxiety Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Cobalt Counseling Group
4520 44th Ave SW, Seattle, WA 98116, United States
★★★★★
4.3(32)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Elliott Bay Seattle
101 Elliott Ave W Ste 500, Seattle, WA 98119, United States
★★★★★
4.2(176)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Fremont
123 NW 36th St #210, Seattle, WA 98107, United States
★★★★★
4.1(133)💬Cognitive Behavioral Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
S
Seattle Counseling and Wellness
1107 NE 45th St #502, Seattle, WA 98105, United States
★★★★★
4.1(12)👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Northgate Seattle
10740 Meridian Ave N suite 110, Seattle, WA 98133, United States
★★★★★
4.0(160)💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Southcenter Seattle
7100 Fort Dent Way #220, Seattle, WA 98188, United States
★★★★★
4.0(271)💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Mountlake Terrace
21907 64th Ave W Suite 200, Mountlake Terrace, WA 98043, United States
★★★★★
3.8(366)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Greenlake Therapy Group
4803 Fremont Ave N, Seattle, WA 98103, United States
★★★★★
3.7(3)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
About Group Therapy in Seattle
What is Group Therapy?
Group Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Seattle?
Seattle offers a range of licensed group therapy specialists who understand the unique needs and challenges of the local community.