Empower Counseling
4 Office Park Cir # 306, Birmingham, AL 35223, United States
★★★★★
5.0(32)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Anxiety Therapy
Therapists in Birmingham
Connect with 23 verified specialists for anxiety therapy in Birmingham. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Anxiety Therapy right for you?
Quick decision guide for Birmingham residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 23 providers in Birmingham
Your Mind Therapy
29 Ridgacre Ln, Quinton, Birmingham B32 1EL, United Kingdom
★★★★★
5.0(32)💬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive Counseling & Psychology Vestavia Hills
1572 Montgomery Hwy Ste 209, Hoover, AL 35216, United States
★★★★★
5.0(64)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Cultivating Minds Counseling
1025 23rd St S, Birmingham, AL 35205, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy😰Anxiety Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Ellie Mental Health
1 Chase Corporate Dr Ste 110, Hoover, AL 35244, United States
★★★★★
5.0(12)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
The Collective Therapy Center
3 Office Park Cir #200, Birmingham, AL 35223, United States
★★★★★
5.0(8)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Human Connections Therapy
2344 Valleydale Rd C, Birmingham, AL 35244, United States
★★★★★
5.0(13)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Birmingham Therapy Services, LLC
700 Century Park S # 128, Birmingham, AL 35226, United States
★★★★★
5.0(12)👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Resilience Trauma Therapy
2129 Richard Arrington Jr Blvd S Suite 205, Birmingham, AL 35209, United States
★★★★★
5.0(2)👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Gathering Truth Counseling
100 Chase Park S Suite 116, Hoover, AL 35244, United States
★★★★★
5.0(3)👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Fair Park Counseling - Birmingham, AL Branch
529 Beacon Pkwy W Ste #105, Birmingham, AL 35209, United States
★★★★★
5.0(3)💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Dr. David Myers PHD
2112 11th Ave S #340, Birmingham, AL 35205, United States
★★★★★
5.0(16)💑Couples Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
P
Psychotherapy Services of Alabama
3840 Ridgeway Dr, Homewood, AL 35209, United States
★★★★★
5.0(2)😰Anxiety Therapy🩹Trauma Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Sharp Wellness
3109 Blue Lake Dr Suite 205, Birmingham, AL 35243, United States
★★★★★
5.0(7)😰Anxiety Therapy💙Depression Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Iron City Counseling
265 Riverchase Pkwy E #108, Hoover, AL 35244, United States
★★★★★
4.9(38)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Legacy Mental Health
1 Independence Dr #720, Homewood, AL 35209, United States
★★★★★
4.9(42)😰Anxiety Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Southern Ketamine and Wellness
1932 Laurel Rd # 1B, Vestavia Hills, AL 35216, United States
★★★★★
4.9(187)😰Anxiety Therapy💙Depression Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Therapy Birmingham
400 Office Park Dr Suite 308, Birmingham, AL 35223, United States
★★★★★
4.8(106)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Taproot Therapy Collective
2025 Shady Crest Dr, Hoover, AL 35216, United States
★★★★★
4.8(19)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Sparrow Counseling
1736 Oxmoor Rd #208, Birmingham, AL 35209, United States
★★★★★
4.7(14)💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
About Anxiety Therapy in Birmingham
What is Anxiety Therapy?
Anxiety Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Birmingham?
Birmingham offers a range of licensed anxiety therapy specialists who understand the unique needs and challenges of the local community.