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Top Rated Cognitive Behavioral Therapy Therapists in Tacoma

Connect with 21 verified specialists for cognitive behavioral therapy in Tacoma. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Tacoma residents.

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✓When it helps

  • • You want structured, practical tools
  • • You are dealing with specific anxiety or phobias
  • • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • • You just want to "vent" without homework
  • • You are looking for deep psychoanalysis
  • • You are in an active crisis requiring stabilization first

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Showing 21-21 of 21 providers in Tacoma

Tacoma Wellness Collective - Mental Health Therapy, DBT, EMDR, CBT, & Telehealth

Tacoma Wellness Collective - Mental Health Therapy, DBT, EMDR, CBT, & Telehealth

4424 6th Ave Suite 1N, Tacoma, WA 98406, United States

💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
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About Cognitive Behavioral Therapy in Tacoma

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Tacoma?

Tacoma offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.