Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Virginia Beach

Connect with 24 verified specialists for cognitive behavioral therapy in Virginia Beach. Read reviews, check availability, and find the right support for your needs.

24h Availability Check
Verified Licenses
Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Virginia Beach residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 21-24 of 24 providers in Virginia Beach

Virginia Beach Counseling and Wellness

Virginia Beach Counseling and Wellness

1553 Bradford Rd STE 102, Virginia Beach, VA 23455, United States

4.0(12)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Mind Over Matter Therapy

Mind Over Matter Therapy

760 Lynnhaven Pkwy Ste. 200, Virginia Beach, VA 23452, United States

3.6(24)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Beach Counseling Center

Beach Counseling Center

1064 Laskin Rd STE 14C, Virginia Beach, VA 23451, United States

3.4(107)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Beach Therapy & Consulting

Beach Therapy & Consulting

4560 South Blvd Ste 202, Virginia Beach, VA 23452, United States

3.2(29)
💬Cognitive Behavioral Therapy🎒Teen Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Virginia Beach

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Virginia Beach?

Virginia Beach offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.