✨Specialized Care

Top Rated Anxiety Therapy Therapists in Virginia Beach

Connect with 29 verified specialists for anxiety therapy in Virginia Beach. Read reviews, check availability, and find the right support for your needs.

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Is Anxiety Therapy right for you?

Quick decision guide for Virginia Beach residents.

?30-second check

✓When it helps

  • • You want structured, practical tools
  • • You are dealing with specific anxiety or phobias
  • • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • • You just want to "vent" without homework
  • • You are looking for deep psychoanalysis
  • • You are in an active crisis requiring stabilization first

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Local Specialists

Showing 21-29 of 29 providers in Virginia Beach

LifeStance Therapists & Psychiatrists Virginia Beach

LifeStance Therapists & Psychiatrists Virginia Beach

780 Lynnhaven Pkwy Suites 110 & 340, Virginia Beach, VA 23452, United States

★★★★★
4.5(250)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
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Lighthouse Counseling and Psychotherapy LLC

Lighthouse Counseling and Psychotherapy LLC

4460 Corporation Ln Ste 300, Virginia Beach, VA 23462, United States

★★★★★
4.5(28)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
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LifeStance Therapists & Psychiatrists Virginia Beach

LifeStance Therapists & Psychiatrists Virginia Beach

575 Lynnhaven Pkwy Suite 305, Virginia Beach, VA 23452, United States

★★★★★
4.3(216)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
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Deep Connections Counseling

Deep Connections Counseling

129 W Virginia Beach Blvd, Norfolk, VA 23507, United States

★★★★★
4.3(16)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
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Thriveworks Counseling & Psychiatry Virginia Beach

Thriveworks Counseling & Psychiatry Virginia Beach

516 S Independence Blvd Suite 104, Virginia Beach, VA 23452, United States

★★★★★
4.2(218)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
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Cova Counseling and Mediation

Cova Counseling and Mediation

4505 Columbus St #200, Virginia Beach, VA 23462, United States

★★★★★
4.2(31)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
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Virginia Beach Counseling and Wellness

Virginia Beach Counseling and Wellness

1553 Bradford Rd STE 102, Virginia Beach, VA 23455, United States

★★★★★
4.0(12)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
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Mind Over Matter Therapy

Mind Over Matter Therapy

760 Lynnhaven Pkwy Ste. 200, Virginia Beach, VA 23452, United States

★★★★★
3.6(24)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
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Beach Counseling Center

Beach Counseling Center

1064 Laskin Rd STE 14C, Virginia Beach, VA 23451, United States

★★★★★
3.4(107)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
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About Anxiety Therapy in Virginia Beach

What is Anxiety Therapy?

Anxiety Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Virginia Beach?

Virginia Beach offers a range of licensed anxiety therapy specialists who understand the unique needs and challenges of the local community.