Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Norfolk

Connect with 21 verified specialists for cognitive behavioral therapy in Norfolk. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Norfolk residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 21 providers in Norfolk

Rise Behavioral Health, LLC

Rise Behavioral Health, LLC

5750 Chesapeake Blvd # 105, Norfolk, VA 23513, United States

5.0(2)
💬Cognitive Behavioral Therapy😰Anxiety Therapy🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
757 Therapy

757 Therapy

5215 Colley Ave Suite 129, Norfolk, VA 23508, United States

5.0(12)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Mlc Behavioral Services LLC

Mlc Behavioral Services LLC

2200 Colonial Ave Suite 16, Norfolk, VA 23517, United States

5.0(5)
💬Cognitive Behavioral Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
VB Counseling Collective

VB Counseling Collective

1216 Granby St Suite 17, Norfolk, VA 23510, United States

5.0(7)
💬Cognitive Behavioral Therapy😰Anxiety Therapy🎒Teen Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
C

Center For Personal Growth & Change

6350 Center Dr bldg 5 suite 106, Norfolk, VA 23502, United States

5.0(6)
💬Cognitive Behavioral Therapy💙Depression Therapy🩹Trauma Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Southeast Virginia Psychiatry

Southeast Virginia Psychiatry

400 N Center Dr #100, Norfolk, VA 23502, United States

5.0(16)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Sapphire Counseling

Sapphire Counseling

355 Crawford St Suite #612, Portsmouth, VA 23704, United States

5.0(28)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
A

A. Richards Counseling and Psychotherapy, LLC

720 Rodman Ave, Portsmouth, VA 23707, United States

5.0(1)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
UOM Center Counseling Services

UOM Center Counseling Services

3300 High St # 5, Portsmouth, VA 23707, United States

4.8(203)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Light and Life Therapy

Light and Life Therapy

6350 Center Dr Building 5, Suite 106, Norfolk, VA 23502, United States

4.7(13)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Genesis Counseling Center

Genesis Counseling Center

638 Independence Pkwy #240, Chesapeake, VA 23320, United States

4.5(200)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Norfolk

Thriveworks Counseling & Psychiatry Norfolk

901 Hampton Blvd Suite 301, Norfolk, VA 23507, United States

4.4(109)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Pasadena Villa Outpatient Norfolk

Pasadena Villa Outpatient Norfolk

5700 Lake Wright Dr Suite 409, Norfolk, VA 23502, United States

4.4(16)
💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
C

Center for Advanced Psychological Services

819 W 21st St #101, Norfolk, VA 23517, United States

4.1(9)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
M

McNeill Therapy & Testing Services

6330 Newtown Rd #230, Norfolk, VA 23502, United States

4.1(14)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Barry Robinson Center

Barry Robinson Center

443 Kempsville Rd, Norfolk, VA 23502, United States

3.7(89)
💬Cognitive Behavioral Therapy🎒Teen Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
I-Thrive Therapy and Wellness, LLC

I-Thrive Therapy and Wellness, LLC

5800 Lake Wright Dr, Norfolk, VA 23502, United States

3.0(6)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Schlichter Psychotherapy Associates

Schlichter Psychotherapy Associates

4509 Colley Ave, Norfolk, VA 23508, United States

3.0(2)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Hampton Roads Behavioral Health

Hampton Roads Behavioral Health

1500 E Little Creek Rd # 205, Norfolk, VA 23518, United States

2.9(54)
💬Cognitive Behavioral Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Norfolk Psychiatric Associates

Norfolk Psychiatric Associates

6353 Center Dr # 204, Norfolk, VA 23502, United States

2.2(54)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Norfolk

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Norfolk?

Norfolk offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.