Mindful Therapy Group - Northeast Portland
1500 NE Irving St suite 210, Portland, OR 97232, United States
★★★★★
4.3(56)💬Cognitive Behavioral Therapy😰Anxiety Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in Portland
Connect with 26 verified specialists for cognitive behavioral therapy in Portland. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for Portland residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 21-26 of 26 providers in Portland
Sprout Therapy PDX - St Johns
7704 N Hereford Ave, Portland, OR 97203, United States
★★★★★
4.3(6)💬Cognitive Behavioral Therapy👥Group Therapy🕊️Grief Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Portland Anxiety Clinic, LLC
1130 SW Morrison St #619, Portland, OR 97205, United States
★★★★★
3.8(26)💬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
NW Anxiety Institute
32 NE 11th Ave, Portland, OR 97232, United States
★★★★★
3.7(11)💬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Portland Therapy Center
1110 SE Alder St #301, Portland, OR 97214, United States
★★★★★
2.3(9)💬Cognitive Behavioral Therapy👁️EMDR Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
P
Portland Behavioral Therapy
728 NE Dekum St, Portland, OR 97211, United States
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in Portland
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Portland?
Portland offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.