M
Metropolitan Center For Mental
1090 St Nicholas Ave # A, New York, NY 10032, USA
★★★★★
2.6(24)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Group Therapy
Therapists in New York City
Connect with 23 verified specialists for group therapy in New York City. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Group Therapy right for you?
Quick decision guide for New York City residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 21-23 of 23 providers in New York City
N
NYC Office of Mental Health Drug Detox Group
330 5th Ave, New York, NY 10018, USA
★★★★★
2.4(11)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
B
Bellevue Hospital-Psychiatry
462 1st Ave, New York, NY 10016, USA
★★★★★
2.2(51)👨👩👧👦Family Therapy🩹Trauma Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
About Group Therapy in New York City
Group Therapy in New York City
Group therapy in New York City offers a unique opportunity for individuals to connect with others facing similar challenges, fostering a sense of community and support. In a bustling metropolis like NYC, the isolation that can accompany mental health struggles often feels intensified. Group therapy allows you to share your experiences and feelings in a safe environment, helping to alleviate feelings of loneliness and offering a sense of belonging.
During group therapy sessions, you can expect to participate in guided discussions, share insights, and learn from the experiences of others. This collaborative approach can lead to greater self-awareness and personal growth. Many individuals find that hearing different perspectives helps them to better understand their own issues and develop effective coping strategies.
Common Issues Treated
- Anxiety - Explore your feelings of anxiety within a supportive group setting.
- Depression - Share your experiences and learn from others who understand.
- Relationship Challenges - Gain insights into interpersonal dynamics through group discussions.
- Life Transitions - Navigate major life changes with the help of peers facing similar situations.
Finding the Right Group Therapy Specialist
Choosing the right group therapy specialist is essential for your healing journey. Look for professionals who create a welcoming atmosphere and facilitate open dialogue. Remember, it’s okay to take your time in finding a group that feels right for you. Embrace the process, and know that support is available to help you through your challenges. You are not alone, and group therapy can be a powerful step towards recovery and personal growth.