Marriage & Family Therapist Michelle Weber
1201 Broadway Suite 1003, New York, NY 10001, USA
★★★★★
4.7(14)💬Cognitive Behavioral Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in New York City
Connect with 26 verified specialists for cognitive behavioral therapy in New York City. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for New York City residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 21-26 of 26 providers in New York City
Gregory Kushnick, Psy.D., Psychologist, CBT Therapist, Best Therapists NYC
138 W 25th St #802-B4, New York, NY 10001, USA
★★★★★
4.5(16)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Metropolitan Center For Mental Health
160 W 86th St, New York, NY 10024, USA
★★★★★
2.9(22)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
M
Metropolitan Center For Mental
1090 St Nicholas Ave # A, New York, NY 10032, USA
★★★★★
2.6(24)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
N
NYC Office of Mental Health Drug Detox Group
330 5th Ave, New York, NY 10018, USA
★★★★★
2.4(11)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
S
Serenity Mental Health Clinic
42 Broadway 12th floor, New York, NY 10004, USA
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in New York City
Cognitive Behavioral Therapy in New York City
Cognitive Behavioral Therapy (CBT) is a highly effective treatment option available in New York City that focuses on helping you identify and change negative thought patterns and behaviors. This evidence-based approach can lead to significant improvements in your mental health, allowing you to regain control and enhance your overall well-being. By engaging in CBT, you can expect to develop coping strategies and skills that empower you to manage life's challenges more effectively.
During your CBT sessions, you will work collaboratively with a skilled therapist who will guide you through the process of understanding your thoughts, feelings, and behaviors. This structured method not only helps you to recognize the links between your thoughts and actions but also enables you to replace unhelpful patterns with more constructive ones. As a result, many individuals find that they experience reduced anxiety, improved mood, and enhanced problem-solving skills.
Common Issues Treated
- Anxiety Disorders - Learn to manage excessive worry and fear through practical techniques.
- Depression - Address negative thought patterns that contribute to feelings of hopelessness.
- Post-Traumatic Stress Disorder (PTSD) - Process trauma and reduce symptoms through structured coping mechanisms.
- Obsessive-Compulsive Disorder (OCD) - Break the cycle of compulsions by understanding their triggers.
Finding the Right Cognitive Behavioral Therapy Specialist
Finding a qualified CBT specialist in New York City is an important step towards your mental health journey. Take the time to research and connect with therapists who resonate with you, as a strong therapeutic alliance can enhance your treatment outcomes. Remember, you deserve support and guidance on your path to healing, and effective therapy can lead you to a more fulfilling life.