Thriveworks Counseling & Psychiatry Cary
119 SW Maynard Rd Suite 200, Cary, NC 27511, United States
★★★★★
4.4(109)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Anxiety Therapy
Therapists in Durham
Connect with 21 verified specialists for anxiety therapy in Durham. Read reviews, check availability, and find the right support for your needs.
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Is Anxiety Therapy right for you?
Quick decision guide for Durham residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
About Anxiety Therapy in Durham
What is Anxiety Therapy?
Anxiety Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Durham?
Durham offers a range of licensed anxiety therapy specialists who understand the unique needs and challenges of the local community.