Orchard Mental Health Group
10 N Jefferson St UNIT 202, Frederick, MD 21701, United States
💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
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Therapists in Frederick
Connect with 21 verified specialists for group therapy in Frederick. Read reviews, check availability, and find the right support for your needs.
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Is Group Therapy right for you?
Quick decision guide for Frederick residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
About Group Therapy in Frederick
What is Group Therapy?
Group Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Frederick?
Frederick offers a range of licensed group therapy specialists who understand the unique needs and challenges of the local community.