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The Anxiety and Behavioral Health Center
3280 Urbana Pike Suite 204, Ijamsville, MD 21754, United States
💬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in Frederick
Connect with 22 verified specialists for cognitive behavioral therapy in Frederick. Read reviews, check availability, and find the right support for your needs.
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Is Cognitive Behavioral Therapy right for you?
Quick decision guide for Frederick residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 21-22 of 22 providers in Frederick
Orchard Mental Health Group
10 N Jefferson St UNIT 202, Frederick, MD 21701, United States
💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in Frederick
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Frederick?
Frederick offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.