
Clarity Clinic Psychiatrists & Therapists
1 E Superior St #306, Chicago, IL 60611, USA
Connect with 25 verified specialists for cognitive behavioral therapy in Chicago. Read reviews, check availability, and find the right support for your needs.
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Showing 21-25 of 25 providers in Chicago

1 E Superior St #306, Chicago, IL 60611, USA
6337 S Woodlawn Ave, Chicago, IL 60637, USA
4200 N Oak Park Ave, Chicago, IL 60634, USA

5100 N Ravenswood Ave Suite 238, Chicago, IL 60640, United States

1300 W Belmont Ave Suite 513/514, Chicago, IL 60657, United States
Cognitive Behavioral Therapy (CBT) is a highly effective therapeutic approach that can help you manage and overcome various mental health challenges. In Chicago, CBT focuses on identifying and changing negative thought patterns that contribute to emotional distress. By working with a trained therapist, you can develop coping strategies and learn how to respond to difficult situations in healthier ways.
CBT is goal-oriented and typically short-term, which means you can expect to see tangible progress in a relatively brief period. This therapy equips you with tools to address your issues, helping you build resilience and improve your overall quality of life. Additionally, CBT can enhance your self-awareness, enabling you to recognize harmful thought processes and replace them with more positive, constructive alternatives.