Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Wilmington

Connect with 24 verified specialists for cognitive behavioral therapy in Wilmington. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Wilmington residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 21-24 of 24 providers in Wilmington

Center for Child Development

Center for Child Development

256 Chapman Rd, Newark, DE 19702, United States

3.8(16)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
C

Christiana Counseling

Woodmill Corporate Center, 5235 W Woodmill Dr 46, 47 & 48, Wilmington, DE 19808, United States

3.5(17)
💬Cognitive Behavioral Therapy💑Couples Therapy🎒Teen Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
ChristianaCare Behavioral Health

ChristianaCare Behavioral Health

501 W 14th St, Wilmington, DE 19801, United States

1.9(23)
💬Cognitive Behavioral Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
S

Silver Birch Therapy

1601 Concord Pike #54, Wilmington, DE 19803, United States

💬Cognitive Behavioral Therapy👁️EMDR Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Wilmington

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Wilmington?

Wilmington offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.