HealThySelf Counseling LLC
4699 Main St #201, Bridgeport, CT 06606, United States
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Group Therapy
Therapists in Bridgeport
Connect with 23 verified specialists for group therapy in Bridgeport. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Group Therapy right for you?
Quick decision guide for Bridgeport residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 21-23 of 23 providers in Bridgeport
T
Teen Group Therapy
160 Hawley Ln, Trumbull, CT 06611, United States
🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
CMS Therapy Group, LLC
501 Kings Hwy E Suite 104A, Fairfield, CT 06825, United States
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
About Group Therapy in Bridgeport
What is Group Therapy?
Group Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Bridgeport?
Bridgeport offers a range of licensed group therapy specialists who understand the unique needs and challenges of the local community.