Insights Counseling Center, LLC
200 Cahaba Park Cir # 214, Birmingham, AL 35242, United States
★★★★★
4.3(10)👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Group Therapy
Therapists in Birmingham
Connect with 23 verified specialists for group therapy in Birmingham. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Group Therapy right for you?
Quick decision guide for Birmingham residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 21-23 of 23 providers in Birmingham
The Wise Center for DBT
631 Beacon Pkwy W # 105, Birmingham, AL 35209, United States
★★★★★
4.2(5)💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive Counseling & Psychology - Corporate & Mailing Address
2101 Magnolia Ave S, Birmingham, AL 35205, United States
★★★★★
3.8(33)💬Cognitive Behavioral Therapy🩹Trauma Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
About Group Therapy in Birmingham
What is Group Therapy?
Group Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Birmingham?
Birmingham offers a range of licensed group therapy specialists who understand the unique needs and challenges of the local community.