Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Birmingham

Connect with 23 verified specialists for cognitive behavioral therapy in Birmingham. Read reviews, check availability, and find the right support for your needs.

24h Availability Check
Verified Licenses
Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Birmingham residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 23 providers in Birmingham

Empower Counseling

Empower Counseling

4 Office Park Cir # 306, Birmingham, AL 35223, United States

5.0(32)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Behavioral One

Behavioral One

500 Century Park S, Birmingham, AL 35226, United States

5.0(13)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Your Mind Therapy

Your Mind Therapy

29 Ridgacre Ln, Quinton, Birmingham B32 1EL, United Kingdom

5.0(32)
💬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
The MindSide

The MindSide

1401 Doug Baker Blvd Suite #107-110, Birmingham, AL 35242, United States

5.0(1)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Katie Vines, LPC

Katie Vines, LPC

2204 Lakeshore Dr Suite 302, Birmingham, AL 35209, United States

5.0(5)
💬Cognitive Behavioral Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive Counseling & Psychology Vestavia Hills

Thrive Counseling & Psychology Vestavia Hills

1572 Montgomery Hwy Ste 209, Hoover, AL 35216, United States

5.0(64)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Cultivating Minds Counseling

Cultivating Minds Counseling

1025 23rd St S, Birmingham, AL 35205, United States

5.0(2)
💬Cognitive Behavioral Therapy😰Anxiety Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Ellie Mental Health

Ellie Mental Health

1 Chase Corporate Dr Ste 110, Hoover, AL 35244, United States

5.0(12)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
The Collective Therapy Center

The Collective Therapy Center

3 Office Park Cir #200, Birmingham, AL 35223, United States

5.0(8)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Forge Behavioral Wellness Center

Forge Behavioral Wellness Center

2109 Darlington St, Birmingham, AL 35226, United States

5.0(1)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Human Connections Therapy

Human Connections Therapy

2344 Valleydale Rd C, Birmingham, AL 35244, United States

5.0(13)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Iron City Counseling

Iron City Counseling

265 Riverchase Pkwy E #108, Hoover, AL 35244, United States

4.9(38)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Therapy Birmingham

Thriveworks Counseling & Therapy Birmingham

400 Office Park Dr Suite 308, Birmingham, AL 35223, United States

4.8(106)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Taproot Therapy Collective

Taproot Therapy Collective

2025 Shady Crest Dr, Hoover, AL 35216, United States

4.8(19)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Insight Therapeutic Services

Insight Therapeutic Services

1 Perimeter Park S #486n, Birmingham, AL 35242, United States

4.7(27)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Integrative Health Services, LLC

Integrative Health Services, LLC

9064 Helena Rd, Pelham, AL 35124, United States

4.7(86)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Yellow Bird Counseling, LLC

Yellow Bird Counseling, LLC

2100a Southbridge Pkwy Suite #650, Birmingham, AL 35209, United States

4.6(36)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Strive Counseling Services, LLC

Strive Counseling Services, LLC

115 Richard Arrington Jr Blvd N Suite 300, Birmingham, AL 35203, United States

4.6(30)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Birmingham Anxiety & Trauma Therapy

Birmingham Anxiety & Trauma Therapy

100 Centerview Dr # 150, Vestavia Hills, AL 35216, United States

4.3(35)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
The Wise Center for DBT

The Wise Center for DBT

631 Beacon Pkwy W # 105, Birmingham, AL 35209, United States

4.2(5)
💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Birmingham

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Birmingham?

Birmingham offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.